Having guidelines to teach your kids about media consumption is the key to teaching them to be mindful of what and how much they are consuming.
In this digital age, it is becoming increasingly difficult for parents to monitor their children's usage of electronic devices. With the growth of technology, it can be hard for parents to control how much time a child spends on their phone or tablet every day. Children’s most of the day on screen time that leads to no physical activity. Therefore, it can affect kids' health in a number of ways, such as eye strain, sleep deprivation, obesity risk, and diverting their attention away from the study.
With so many opportunities for online entertainment, educational resources, and communication tools at their fingertips, kids can easily become addicted to screens. It is essential for parents to find ways to limit screen time and encourage healthy behavior in order to help children develop good habits. Without setting appropriate limits, children can become addicted to screens which can lead to a variety of negative impacts on their physical health, social life and academic performance.
“According to Dr. David Hill, chairman of the American Academy of Pediatric Council on Communications and Media, believes that children who spend too much time watching screens can suffer other problems as well, such as getting too little sleep and becoming overweight. Besides, he says, kids may be losing out on face-to-face learning, outdoor play, and socializing if they watch TV or play video games all day long.”
In this article, we will explore the best ways for parents to set appropriate limits on their child's screen time without feeling overly restrictive. Setting limits on a child's screen time can be a difficult task for any parent, as the ever-changing technology landscape makes it harder to keep up with what is truly beneficial and healthy for our children. But there are some simple and effective strategies that can help parents create an environment of balance and moderation when it comes to kids' screen time.